Tai Chi and Qigong Classes for the Elderly

Posted on February 2, 2016March 21, 2021 by admin

Osprey Village Retirement Community

Amelia Island Plantation, FL

(Senior Living Communities, LLC)
Classes with Dr. Adina Riposan-Taylor (See Adina’s Bio)
Beginners welcome, no experience required !

Adapted practice of Integral Tai Chi and Qigong:
Contemporary Tai Chi and Qigong forms transmitted
by Dr. Roger Jahnke
and IIQTC – Institute of Integral Qigong and Tai Chi

Bu Zheng Qigong style (Vitality Enhancement Method)
9 Phases Qigong
Chair Tai Chi and Qigong

National Senior Health and Fitness Day 2017

Celebration Tai Chi classes with Adina!

24th Annual Event !
100,000 older adults participate in activities
at more than 1,000 locations throughout the US.

Tai Chi and Qigong Class for Elderly
Osprey Village Retirement Community
Amelia Island Plantation, FL
Wednesday, May 31
10:00-11:00 am

Active Aging Week – 2016

Celebration Tai Chi classes with Adina!

Active Aging Week !
September 25 – October 1, 2016
Osprey Village Retirement Community
Amelia Island Plantation, FL
Thursday, September 29, 10:00-11:00 am
Tai Chi and Qigong Classes for Elderly

Active Aging Week celebrates aging and active living. Each year event organizers engage participants in wellness activities in a safe, friendly and fun atmosphere. The organising of the Active Aging Week is led by the International Council on Active Aging – an association that leads, connects and defines the active-aging industry, supports organizations and professionals that develop wellness environments and services for adults over 50.

Active Aging Week – 2015

Celebration Tai Chi classes with Adina!

Active Aging Week !
September 27 – October 3, 2015
Osprey Village Retirement Community
Amelia Island Plantation, FL
Wednesday, September 30, 10:00-11:00 am
Tai Chi and Qigong Classes for Elderly
Learn more

Qigong and Tai Chi classes in the park

We take our classes outdoors!

See you in the park for fresh Qi and pure nature !

Qigong and Tai Chi classes in the park !
Beginners welcome, no experience required !

Regular practice:
Bu Zheng Qigong style, The 9 Phases Qigong, The Golden Elixir (7 Precious Gestures), Yi Jin Jing style (Tendon/Muscle Changing, Connective Tissues Transformation), Integral Tai Chi (9/18 form, based on Yang, Chen, Sun, and Wu styles Tai Chi), and Tai Chi Easy (short 5/10 form, based on Yang style Tai Chi)