Tai Chi and Qigong Classes

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Adina’s Video Presentations

Integral Tai Chi demonstration with Adina – Hridaya School HTTC Ceremony 2015

Wu Style Tai Chi demonstration with Adina – Hridaya School HTTC Ceremony 2015

Wu Qin Xi demonstration with Adina (Five Animal Frolics Qigong) – IIQTC 2014

Tai Chi demonstration with Adina – WTCQD 2015