2015

Classes at Hridaya Yoga Center

Photo Album

 

Daily Tai Chi and Qigong with Adina on the terrace!
Hridaya Yoga Center – Mazunte, Oaxaca, Mexico
Everybody welcomed to join !

 

 

Introductory Workshop in Qigong and Tai Chi

With Dr. Adina Riposan-Taylor See Adina’s Bio
Hridaya Yoga Center, Mazunte, Mexico

December 6th, 2015, 1:00 – 4:00 pm
November 1st, 2015, 10:00 am – 1:00 pm
Read more about the Workshop!
Integral Qigong and Tai Chi transmitted by Dr Roger Jahnke,
IIQTC – Institute of Integral Qigong and Tai Chi

 

Wu Style Tai Chi Workshop

With Dr. Adina Riposan-Taylor See Adina’s Bio
Hridaya Yoga Center, Mazunte, Mexico
November 8st, 2015, 10:00 am – 1:00 pm
Read more about the Workshop!
Traditional Tai Chi style transmitted by
Tai Chi Teacher Kai Van Bodegom from
Nourishing Life and his Tai Chi Master Yang Cheng Long.

 

2014

International Jazz Festival, Mazunte 2014


Mazunte, Oaxaca, Mexico
Saturday-Sunday, November 15-16th, 2014
With Dr. Adina Riposan-Taylor See Adina’s Bio

Qigong demonstration and class with Adina
Adina leads the class in Spanish and English.

Check the festival website !

 

Classes at Hridaya Yoga Center

Sunrise Tai Chi and Qigong with Adina on the terrace!
Hridaya Yoga Center – Mazunte, Oaxaca, Mexico

Peace and harmony at Sunrise… Guiding the class in Spanish and English now adds a new dimension to the experience and people connection.

Qigong de Nueve Fases (Nine Phases Qigong) – Creating Coherence!

Everybody welcomed to join !
Beginners welcome, no experience required !

Health Qigong and Inner Alchemy Workshops


Hridaya Yoga Center – Mazunte, Oaxaca, Mexico
Monday, November 10th, 7:30-9:30 pm
With Dr. Adina Riposan-Taylor See Adina’s Bio

Presentation and Study: In this workshop, we will explore the roots and the philosophy of Qigong and Tai Chi, the mapping of the existing forms, as well as the health and well being benefits. We will explore the principles at the foundation of these amazing mind-body health exercises, and we will understand the concepts that lead to a solid and grounded practice with optimal results.

Qigong and Tai Chi Practice: We will introduce the practice of the Vitality Enhancement method (Bu Zheng style) and the Alchemic Nine Phases. We’ll learn the Guo Lin breath (from the Guo Lin cancer-recovery program), body self-massaging and tapping, Ringing the Temple Gong and Beating the Heavenly Drum methods, then we’ll discover the Qi, gather the Qi, circulate and purify, direct and conserve, store and transform, “polish the pearl”, and finally dissolve in the Qi. We will feel the immersion and discover our true eternal nature.

 

Beginners welcome, no experience required !

Check our Events page for Workshops scheduling !

Pre-registration required: Contact Us
Prices and Packages

 

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